Bone Broth

 Jeanette Marie, Cook Global Eat Local   2020-03-17  Comments Soups, Stews & Broths
Broth

"This delicious bone broth is guaranteed to warm you up and nourish your entire body from the inside out. It’s rich in flavour and soul satisfyingly delicious. Best of all, the Instant Pot™ makes bone broth quick and easy enough to work into your regular routine."

 

Prep Time:
20 mins
Cook Time:
2 hours 20 mins 

 

 

1 1/2 5kg beef bones (shanks, oxtails, knuckles and neck work particularly well)
2 medium onions, quartered
2 carrots, cut into 4 cm pieces
4 celery stalks, including leaves, cut into 4 cm pieces
1/2 c apple cider vinegar
6 cm piece fresh ginger, peeled and cut into 2 cm pieces
1 piece of kombu (sea kelp), wiped with a damp paper towel
2 bay leaves
6 sprigs fresh thyme
12 black peppercorns
8c filtered water
parsley, for serving


Preheat oven to 230º C. Meanwhile, line a baking tray with baking paper. Place the bones on the banking tray and season generously with salt and pepper. Bake bones for 20 minutes or until golden brown.

 

Transfer the roasted bones to the Instant Pot, discarding any fat that may have run off during baking. Add all of the remaining ingredients to the pot inner, finishing with the water. Be sure not to pass the pot's max line. 8 cups of water is about right.

 

Secure the lid, move the Pressure Release Valve to Sealing. Press the Pressure Cook button and set the timer to 2 hours, then do a Natural Pressure Release.

 

Open the pot and strain out the solids. Taste the bone broth, and adjust the salt as needed. Serve your rich bone broth hot with a little fresh parsley stirred in at serving time. Bone broth will keep in the refrigerator for up to seven days or in the freezer for six months.

 

For more recipes from Jeanette Marie, Cook Global Eat Local, head to her website below:

https://cookglobaleatlocal.com/

Filter

Search

Show

20
20
32
64
100
200

Sort

Age: New to Old
Age: New to Old
Age: Old to New
Title

Categories

Select All
Breakfast
Dessert
General
Kid Friendly
Low Carb
Meat
Poultry
Rice & Pastas
Seafood
Soups, Stews & Broths
Starters & Side Dishes
Vegan & Vegetarian

Authors

Select All
Alida Ryder
Simply Delicious
Amy and Jacky
Pressure Cook Recipes
Baking Ginger
By Di Bibby
Bibby’s Kitchen at 36
Di at Bibby’s Kitchen
Home Magazine
Ilse at The Food Fox
Instant Pot Official
Instant Pot South Africa
Jeanette Marie
Cook Global Eat Local
Jessie Sheehan Bakes and Food 52
Katelyn from The Kate Tin
Kelli Foster
Linda Engelbrecht
The Honest Grazer
Mariam Jakoet Harris
Cooked Inc
Maz at Caffeine and Fairydust
Megan Kate Ras
Mommalikeme
Myra Slater
Green Mammas
Nina
Up As I Go
Nora
Savory Nothings
Nutreats
Rebecca Barodin
In These Stilettos
Rizwaana from Rsr Creations
Sam Linsell
Drizzle and Dip
Sharon
KweenB
Silvia Rivas from Garden In The Kitchen
Srividhya Gopalakrishnan
Vidhyas Vegetarian Kitchen
Tascha Strauss
The Kitchn and Instant Pot Official
Zissy Lewin
Search  

Comments

Be the first to write a comment.

Write a Comment

Replying to...
Name / Nickname *
Email *
Comment *
Submit Comment
Using this site means you accept its terms | Copyright © 2020 Instant Pot, South Africa
Powered by Webpro | Created by IT Design
Top