Roast Beef Fillet

 @mykitchenza   2021-12-21  Comments Air Fry & Pressure Cook, , Meat
Untitled Design 7

Want to wow your guests? Win over your in-laws? Can't go wrong with this beef fillet roast!


Thank you @mykitchenza for sharing this recipe!


1 kg beef fillet
2 tablespoons Robertson’s spicy shisanyama spice
1 teaspoon salt
Cracked black pepper
2 tablespoons chilli powder
1 teaspoon jeera powder
1 teaspoon coriander powder
2 teaspoons Worcestershire sauce
4 cloves fresh garlic
Sprigs of fresh thyme
1 teaspoon onion powder
1 tablespoon tomato paste
1 tablespoon dried mixed herbs
2 tablespoons oil
1/4 cup oil
1L beef stock
4 potatoes peeled and halved
Pack of baby carrots
2 tablespoons butter
4 tablespoons flour


Method:
1. In a bowl add all your spices, Worcestershire sauce, 2 tablespoons oil and tomato paste. Mix well to make a paste. Cover with cling wrap and allow to marinate in fridge overnight.
2. When you are ready to cook your meat place into your Instant Pot onto sauté for 10 minutes. Add in your oil, garlic and fresh thyme. Place meat inside instant pot , allow to cook on the sauté function for 5 minutes on each side.
3. When the sauté function ends pour in your stock, carrots and potatoes. Place on the meat function for 15 minutes. When done allow pressure to release. Remove vegetables and meat. I added my potato and carrots to the Instant Pot air fryer at 180 degrees Celsius on the roast function for 5 minutes.
4. With the liquid that remains remove 1/2 cup and add to 4 tablespoons flour making a slurry. Pour back into pot on the sauté function for 5minutes or until gravy thickens, whisking occasionally. Halfway through add in your butter.


Place roast beef in the centre of a platter add your roasted veg on the sides, pour gravy over and enjoy!

Filter

Search

Show

20
20
32
64
100
200

Sort

Age: New to Old
Age: New to Old
Age: Old to New
Title

Categories

Select All
Air Fry
Vortex Air Fryer
Vortex Oven
Vortex Plus
Air Fry & Pressure Cook
Basics
Breakfast
Dessert
Duo Crisp + Air Fryer
General
Kid Friendly
Low Carb
Meat
Poultry
Rice & Pastas
Seafood
Soups, Stews & Broths
Starters & Side Dishes
Vegan & Vegetarian

Authors

Select All
@babes_wevegan
@cisca_dk
@cookingwithchanel_sa
@cookingwithluyanda
@dijo_tsa_kgopotso
@dinewithpurity
@Fehmz
@foodiesof_cakewalk
@good_gut_guru
@hippressurecook
@iamstufft
@imtiyaazhart
@jocookrecipes
@kgau_the_cookist
@kgomiskitchen
@Ladymoonbeamwriter
@leftyspoon
@lifeinthesouth.co
@myheartbeets
@mykitchenza
NutrioFoods
@Philashinthepan
@pipingpotcurry
@puja_acharya_
@sadiesbubbleofyum
@seresha.louw
@Sifo_the cooking husband
@sifo_the_cooking_husband
@thehealthyplateza
@thejoyfulhousequeens
@thetockablog
@Veganhuggs
Abigail Donnelly
Adapted from @Thekitchn
Alida Ryder
Amy and Jacky
Angie Batis
Anje Smit @Pinched Penny
Ankie Nieseng@wooden_spoon_kitchen
Anne Poulton Van Binsbergen-Hope
Astrid @thesweetrebellion
Azza Awaldien
Bailey Georgiades
Baking Ginger
Bashiera Parker
Berry_Trytsman
Bianca Nick
Bintu Hardy | Recipes From A Pantry
By @treetz_by_reez
By Sifo_the_Cooking_Husband
Carey Erasmus @bitsofcarey
Caro Alberts
Chef Naledi
Chef Nono@inthekitchenwithnono
Chef Nti
Christine Capendale
Confessionsofafitfoodie
Cooking with Nthabi
Di at Bibby’s Kitchen
Dine With Tasha
Faaiza Landers-Latief
Farzana Kumandan
Goop
g_loves_red
Healthy Instant Pot Cookbook by Dana Angelo White
Hein Stirred
Herman Lensing
Home Magazine
Ilse at The Food Fox
Imtiyaaz Hart
Inspired By Pri’s Food (Priyanka)
InspiredByPri'sood
Instant Pot Italian by Ivy Manning
Instant Pot Official
Instant Pot SA
Instant Pot South Africa
Instant Pot UK
Jess @The Culinary Cartel
Jessie Sheehan Bakes and Food 52
Johan De Beer
Kamini Pather
Karab Didi
Katelyn from The Kate Tin
Kelli Foster
Keto In an Instant Cookbook By Stacey Crawford
Khanya Mzongwana
Leila Saffarian
Lindokuhle Mfana@Kwadlangamandla
Mapho Vongai
Mariza@lifeinthesoiuth.co.za
Mariza@lifeinthesouth.co
Maz at Caffeine and Fairydust
Melanie Kramar
Michaela@betterwithbalance
Pesto Princess
Mira Weiner
Motherdough
Naqiuah Mayat
Naqiyah Mayat
Nashieta Marais
Nicola@Zigis_Life_
Nidhi Pamar
Nthabiseng Mathole
Nutreats
Party In An Instant Cookbook
Party In An Instant Pot Cookbook
Priyanka @inspiredbyprisfood
Ra'eesa_eats
Rainbow Plant Life
Rizwaana from Rsr Creations
Saadiyah@sadiesbubbleofyum
Sam Drizzle & Dip
Sarah Booyens@Mascarandmimosa
Sarah Graham
Shahistah@mykitchenza
Shawn Godfrey
Silan
Silvia Rivas from Garden In The Kitchen
Slow Cooker Recipe & Tips - Facebook Page
Slow Cooker Recipe & Tips
South African Halaal
Suzanne Kotzé from Stylvol
Taryne Jakobi
Tascha Strauss
Tasneem Patel
Tasty
The Kitchen Girl
The Kitchn and Instant Pot Official
The Pretty Blog
This Brown Mom
Zandi@Hush In My Kitchen
Zaynab Paruk
Search  

Comments

Be the first to write a comment.

Leave a Comment

Replying to...
Name / Nickname *
Email *
Comment *
Submit Comment
Using this site means you accept its terms | Copyright © 2024 Instant Brands, South Africa
Powered by Webpro | Created by IT Design
Top

Sign up for the latest launches, deals, recipes and more!

Who doesn't like cookies?
This website uses cookies to ensure you get the best experience. Read more...